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耀明的博客

太平猴魁——中国十大名茶之一。好的博客有如茶,应该让人慢慢品尝。

 
 
 
 
圣劳伦斯河c> <与圣查尔斯河汇合处。c> 作者
  • 曳ocus=="w w1"> |c>ocus=nb="w w1"> / .r">2017-6-24 9:08:09r>ocus=nb="w w1"> / .r">|c>ocus=nbefign:left;overss="i i4 fc01 h" hidec01 he{floaheight:22p201752374225306i f="htnline;widtha疤崾荆1.bl:hd:clddes="> / ss="">阅读(="w >12r>ocus=)> /">|c>ocus=refign:left;overss="i i4 fc01 h" hidec01 he{floaheight:22p201752374225306i f="htnline;widtha疤崾荆1.bl:hd:es="> / ss="">评论(="w >0/>ocus=襡m>)> /">|c>ocus= 襯etgn:lee">
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  • 北美洲c> <,现为无危物种。浣熊特征为眼睛周围有一圈深色皮毛,体型较小,体长约40到70厘米。因其常在河边捕食鱼类2122误以为它在水中浣洗食物,故名浣熊。真相是,浣熊的爪子非常灵敏,上面的触觉细胞相当丰富,在与水接触后,爪子上的慢速适676惺芷ar 灵敏度提高了,浣熊可以依靠爪子测量食物的重量、尺寸、材质以及温度。c> 作者
  • 曳ocus=="w w1"> |c>ocus=nb="w w1"> / .r">2017-6-23 7.ca:38c>ocus=nb="w w1"> / .r">|c>ocus= 襯etgn:lee">
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  • 蒙特利尔岛c> <及周边小岛上,蒙特利尔人口约为410万人,是refign:left;overbain:.baidu"xx ztelt/%E9%AD%81%E5%8C%97%E5%85%8B%E7%9C%81m3="htnline;width>魁北克> 最大城市、; })()第二大城市及北美第十五大城市。c> 作者
  • 曳ocus=="w w1"> |c>ocus=nb="w w1"> / .r">2017-6-22 7.23:26c>ocus=nb="w w1"> / .r">|c>ocus= 襯etgn:lee">
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  • 圣劳伦斯河c> <与安大略湖相连接的河段,散布着18{d多个大小不一的岛屿,最小的只是一块礁石,大的可以达到数平方英里。这些岛屿如繁星般遍布在圣劳伦斯河上,宛若童话中的仙境。c> 作者
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  • 之一。位于安大略湖畔,是refign:left;overbain:.baidu"xx ztelt/%E5%AE%89%E5%A4%A7%E7%95%A5%E7%9C%81m3="htnline;width>安大略> 工商业、文化和旅游中心。c> 作者
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    8d多岁没有糖尿病、高血压;7d多岁像50岁,就算得了慢性病,也一样长寿!……

      他们有什么养生秘诀呢?本文将八位名医专家的养生秘方,一次性公开,送给朋友们,无论您是想降三高、护血管、还是防感冒、抗衰老,在这里都能找到适合您的养生金方。不仅自己要收藏,也适合送给家人朋友收藏!

      杨友鹤:103岁还出诊

      升免疫、防感冒方:三解汤

      杨友鹤(1910年-),提起健康老人杨友鹤,相信知道的人不少。作为全国名老中医,103岁高龄的他,仍在河南中医学院一附院国医堂坐诊,每周两次,风雨无阻。据国医堂的人说,杨老把上班当成上教堂做礼拜那样庄重,西装革履,有时还要打上领带。如今,他仍鹤发童颜,少有疾病侵扰。那么,他有什么长寿秘诀,活得如此精神呢?

    说到养生,杨老背了一段中医经典著作《黄帝内经》中的"。大意是说,黄帝问他的老师岐伯,上古的人为什么能活100岁而不见衰老?岐伯说,那是因为他们“饮食有> <起居有常,不妄劳作”"。〗裉斓娜艘跃频彼钗薰媛桑巢唤谥疲50岁就衰老了。他说自己的养生秘诀主要就来自这里。cbr>
    再好的饭从来不多吃cbr>
    杨老吃饭很有>制,再好的饭也从来不多吃。早上1碗牛奶,1个鸡蛋,1块绿豆糕。作为洛阳人,中午他爱喝浆面条,吃烙饼卷菜,有时吃两块红烧肉或卤肉。晚上喜欢吃小米或大米熬的稀饭,里面有大枣、梨、山药、糖等。cbr>
    作息有规律常练八段锦cbr>
    杨老每天早上6点起床,r>
    作者
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  • 纽约州 r慕唤绱Γ鞘澜绲谝淮罂绻俨肌> 作者
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